Update: I have lost 2.2 pounds since we started last Monday. Hubby, however, has lost a whopping 6 pounds since Monday!
For the recipe, click here.
This recipe is for four servings, and each serving is 4 points.
First, I mixed up all of the ingredients, minus the chicken, in a Ziplock bag. I didn't have Italian breadcrumbs, so I used plain crumbs and added some Italian seasoning. I also didn't measure the herbs, just added what I guessed would taste good. It worked out well. Once all of the ingredients were well mixed, I cut the chicken up into small strips/chunks and dropped them into the bag (or, my hubby did the cutting, since I managed to have a bad run-in with an old razor blade as I was getting the trash together to go out. I always seem to find sharp objects on accident). I shook the bag around to coat the chicken well, then sprayed the baking sheet with cooking spray and placed the chicken on. I popped it in the oven for 25 minutes, and they came out golden brown and smelling great! The coating gave the chicken a good flavor, and just a little crunch--just right, in my opinion. Hubby loved it too, and requested that it go into our regular meal rotation. Overall, I would definitely recommend this recipe for a flavorful chicken coating--and it would probably be good with turkey and pork, too!
On the menu this week:
WW Deep Dish Pizza Casserole (from Food.com, 6 pts.)
WW Chicken Piccata and Oven Fries (5 pts. & 3 pts.)
WW Baked Beef Ziti and Garlic Bread (7 pts. & yet to calculate points)
WW Chicken and Cheese Casserole (6 pts.)
WW Chicken Pot Pie (points value to come)